Author Archives: Lisa Jamison

About Lisa Jamison

I'm a trainer, coach, massage therapist, educator, yogi, and all around great gal, not necessarily in that order. I thrive on watching people move. Professionally I can help you do that with more grace, ease, and efficiency...which translates to "faster" and "without injuries". It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.

Can we handle this now? High school stud

Can we handle this now? High school students? Adults? #JFKchalleng #tryit http://ow.ly/KI1Zc

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Go, Chicken fat, GO! #JFKchallenge Try i

Go, Chicken fat, GO! #JFKchallenge Try it… http://ow.ly/KI1Oe

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Work/Life Balance

I’ve had some good years of work and, like a lot of people, my income was horribly hit by the recession in 2008.  When one’s income goes way down, the cash spent on people like me is no longer existent. … Continue reading

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POV

Yeah, it’s been a while, and I’ve got much to say. About The Decemberist:  I kept my wits about me, I was happy, I ate well, I exercised; I felt good about the season.  I did not lose weight.  It … Continue reading

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Last Yin for Athletes for 2014! @Yogani

Last Yin for Athletes for 2014! @Yogani 4-6pm TODAY! $25 Expose it all! http://ow.ly/i/7VXVi

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Wobbling on the rope, but still on!

Wow.  What a difference a couple of days makes!  And I say that in a “gee-I-had-a-minor-set-back” kind of way, not a “wow-I just-fell-off-the-tightrope-of-life” type thing.  Although the week, month, and holiday season began in a way that I knew it … Continue reading

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ADVENT(ure):3

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