Tag Archives: balance

Work/Life Balance

I’ve had some good years of work and, like a lot of people, my income was horribly hit by the recession in 2008.  When one’s income goes way down, the cash spent on people like me is no longer existent. … Continue reading

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Wobbling on the rope, but still on!

Wow.  What a difference a couple of days makes!  And I say that in a “gee-I-had-a-minor-set-back” kind of way, not a “wow-I just-fell-off-the-tightrope-of-life” type thing.  Although the week, month, and holiday season began in a way that I knew it … Continue reading

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The Tightrope Walk of Health

It’s not easy to stay on the path of fitness.  Heck, it’s not easy to stay on the path of HEALTH!  For average Americans, the quest is not to get fit and to live a live of vitality, it is … Continue reading

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Finding the Fire

New Year’s Day marks the right to begin anew for so many.  Although we may know that our hope is our future, the past is over and done with, and there is no use crying over spilled milk, we often … Continue reading

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Delta Dawn

Change = Discipline + Action + Time A couple of months ago a young veteran dropped by my office at the yoga studio.  “I’m going to do yoga every day for thirty days!”, he exclaimed. “Excellent!!”, I said. He squinted … Continue reading

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A Funny Thing Happened on the Way to Making Resolutions

My head had been a miss-mash of ideas for New Year’s Resolutions.  I have to admit, I checked out what all the Big Guns had in store for the masses…Deepak Chopra, FitBit, name brand yogis…and I was pretty sucked in. … Continue reading

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Happy New Year, 2013!

I’m back.  I’m balanced.  Because I’m moving. I’ve been working on my resolutions for a week or so. I have the typical “movement” related intentions; train for a sport or event, try new activities, have a more regular yoga practice. … Continue reading

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