Tag Archives: balanced living

Work/Life Balance

I’ve had some good years of work and, like a lot of people, my income was horribly hit by the recession in 2008.  When one’s income goes way down, the cash spent on people like me is no longer existent. … Continue reading

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POV

Yeah, it’s been a while, and I’ve got much to say. About The Decemberist:  I kept my wits about me, I was happy, I ate well, I exercised; I felt good about the season.  I did not lose weight.  It … Continue reading

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The Tightrope Walk of Health

It’s not easy to stay on the path of fitness.  Heck, it’s not easy to stay on the path of HEALTH!  For average Americans, the quest is not to get fit and to live a live of vitality, it is … Continue reading

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Fit for the Journey

The Spirit clearly says that in later times some will abandon the faith and follow deceiving spirits…(2)Such teachings come through hypocritical liars whose consciences have been seared as with a hot iron. (3)They…order them to abstain from certain foods which … Continue reading

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Finding the Fire

New Year’s Day marks the right to begin anew for so many.  Although we may know that our hope is our future, the past is over and done with, and there is no use crying over spilled milk, we often … Continue reading

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Daniel Plan 101…or 2014

My church decided to begin 2014 by offering The Daniel Plan, a 6-week/40-day exercise in living a healthier life.  I was glad to be asked to help facilitate, and even more thankful for the reminder of a fresh start at … Continue reading

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A Funny Thing Happened on the Way to Making Resolutions

My head had been a miss-mash of ideas for New Year’s Resolutions.  I have to admit, I checked out what all the Big Guns had in store for the masses…Deepak Chopra, FitBit, name brand yogis…and I was pretty sucked in. … Continue reading

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