Tag Archives: running

Wobbling on the rope, but still on!

Wow.  What a difference a couple of days makes!  And I say that in a “gee-I-had-a-minor-set-back” kind of way, not a “wow-I just-fell-off-the-tightrope-of-life” type thing.  Although the week, month, and holiday season began in a way that I knew it … Continue reading

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2 December

Today was a good day!  My first appointment was at 6:00 am, so I was out by 5:15, to Starbucks by 5:30, and at Diesel 2 mins later.  The day was varied…massage on a big bulky guy (work!), injured man … Continue reading

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1 December

Ok, let me say that I’m not really taking credit for losing three pounds since yesterday.  Truth be told, I’m hoping I didn’t actually “own” the 167 pounds to begin with.  You know how that goes…you lose weight one day, … Continue reading

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29-30 November

This gallery contains 3 photos.

No need to post two weights, I was the same each day.  I ate pretty well…no sweets.  A little extra cheese (which I had to get out of the refrigerator) and a lack of regular mealtime might not be my … Continue reading

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Is it time to Surrender?

Today I wimped out of my bike ride in favor of the warmth and still air of my garage trainer.  Desiring 90 minutes workout I put on some tunes and pedeled.  Tried to play some games.  Tried to get my … Continue reading

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Tomorrow’s News, Today

http://www2.tbo.com/content/2011/jan/21/211119/4UNEWSO10-training-without-pain-requires-balanced-/  I do not sound like Forrest Gump.  There are no photos of my backside.  And DV reports less knee pain.  Life is good!

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Forrest Gump Fitness

My friend DV contacted me the other day.  She’s friend, yogi, new runner, and health columnist for the Tampa newspaper.  She wanted to pick my brain a bit…column, yoga, injury, philosophy, how I put it all together.  A heavy sigh came forth as … Continue reading

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