Tag Archives: worldly balance

Shiny happy people laughing…

So my friend The Irishman died on Thursday.  I missed him by about ten minutes.  I still went into the room, hoping he hadn’t quite left the building.  I told him how I had taken a walk up the beach … Continue reading

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Hey You Guuuu-uuuuys!

I was actually glad to have a younger sister when this show was on…Rita Moreno, Morgan Freemank, Bill Cosby…not a bad line-up of talented characters.  And the catchy jingle.  Nice flashback! The show was for graduates of “The School of … Continue reading

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Try THIS for balance!

Keeping the main thing the main thing:  Keep exercising, keep moving daily.  Remember, if you want to move better…you have to move better.  16/40     Have a couple of  favorite exercises that you do…just about anywhere.  In the kitchen, between clients, … Continue reading

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All things Yin

When I began using Traditional Chinese Medicine as a staple in my medical diet, I understood a lot less than I do now…and I still ain’t no expert.  I’d get an explanation of why it worked because I needed to … Continue reading

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Green Day

I could start this post by commenting on the posture in the video.  Keeping the main thing the main thing:  living in a state of awareness is the first step to any change. Or I could tell a story about … Continue reading

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Take A Balance Break©

Lent has begun!  It’s a season of introspection and action, forty days worth.  What can I “put down” in order to have the time and energy to “pick up” something new?  What action can I take that helps me to … Continue reading

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Perfect Balance Phase IV: Time to Work

The “real” purpose of my Arizona trip was to work, and the time has come to do just that.  There was no mistake in the scheduling; it was orchestrated as it should be.  Travel.  Get butt kicked.  Travel.  Have spiritual and introspective time.  Travel.  Teach.  … Continue reading

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